Recipe of Speedy Sweet Chilli Chicken - Free Download

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Before you jump to Sweet Chilli Chicken recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

We are very mindful that consuming healthy snacks can help us really feel better inside our bodies. If we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it's tough to find healthier foods for snacks between meals. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

Try eating almonds unless you have problems with nut allergies. As an all-in-one energy booster, almonds offer you many health benefits. Almonds really are a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. Having said that, you will not need a nap after eating almonds. Alternatively, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Your emotional state can often be lifted by just eating almonds.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to sweet chilli chicken recipe. To cook sweet chilli chicken you need 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Sweet Chilli Chicken:

1. Provide 1 of small chicken breast, diced.
2. Get Handful of sugar snap peas.
3. You need 1/4 of Bell pepper, cut into bite sized pieces.
4. Take Handful of broccoli florets.
5. Prepare 2 tsp of sweet chilli sauce.
6. You need 1/2 tsp of cornflour.
7. You need 60 ml of chicken stock.
8. Provide 1 of small carrot, peeled and sliced thickly.
9. You need 1 of small onion, sliced thickly.
10. Get 1 tsp of tomato puree.
11. Provide 2 tsp of honey.
12. You need of Fresh coriander, chopped.
13. Get 1 tbsp of olive oil or a few sprays of fry light.

Steps to make Sweet Chilli Chicken:

1. Heat the oil in a wok or a frying pan over a medium to high heat...
2. Add the pepper, onion, broccoli and carrots and cook for about 4-5 minutes. Stir regularly.
3. Add the chicken and fry for another 5-6 minutes until lightly golden browned..
4. Add the sugar snap peas and chilli sauce and cook for another 1-2 minutes..
5. Mix the cornflour with the stock and add to the pan with the rest of the ingredients..
6. Bring to the boil, stirring until the liquid has thickened. Simmer for about 2-3 minutes..
7. Best served with fluffy rice..

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